Calories in 4 Oz of Plain Fritter
4 oz of plain fritter (113 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 31 g of fat and 31 g of carbohydrates, a split of 7% protein, 64% fat and 29% carbs. For comparison, 3 oz of plain fritter has 321 and 6 oz of plain fritter has 643 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Fritter Calorie Calculator
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Plain Fritter calories by serving size
Common amounts of plain fritter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 189 | 3.3 g | 13 g | 14 g |
| 100g | 100 g | 378 | 6.6 g | 27 g | 27 g |
| 1 plain fritter | 100 g | 378 | 6.6 g | 27 g | 27 g |
| 4 oz | 113 g | 429 | 7.4 g | 31 g | 31 g |
| 200g | 200 g | 756 | 13 g | 54 g | 55 g |
| 2 plain fritters | 200 g | 756 | 13 g | 54 g | 55 g |
Plain Fritter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Fritter: common questions
How many calories are in 4 oz of plain fritter?
4 oz of plain fritter weighs about 113 g and has 429 calories.
How much protein is in 4 oz of plain fritter?
4 oz of plain fritter has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 4 oz of plain fritter?
4 oz of plain fritter has 31 g of carbohydrates, including 1 g of fiber and 2.3 g of sugars.
How much plain fritter is 100 calories?
100 calories of plain fritter is 26 g, about 1/4 plain fritter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708024. Original description: Fritter, plain. Portion weights are USDA household measures.