Calories in 3 Oz of Pickled Zucchini

3 oz of pickled zucchini (85 g) has 30 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.2 g of fat and 6.3 g of carbohydrates, a split of 11% protein, 7% fat and 82% carbs. For comparison, 4 oz of pickled zucchini has 40 calories. Burning 30 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Zucchini Calorie Calculator

AmountUnit

30cal

in 3 oz of pickled zucchini (85 g)

Protein0.9 g11% of calories

Fat0.2 g7% of calories

Carbs6.3 g82% of calories

1% of a 2,000 calorie day

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Pickled Zucchini calories by serving size

Common amounts of pickled zucchini with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	18	0.5 g	0.1 g	3.7 g
1/2 cup	85 g	30	0.9 g	0.2 g	6.3 g
3 oz	85 g	30	0.9 g	0.2 g	6.3 g
100g	100 g	35	1 g	0.3 g	7.4 g
4 oz	113 g	40	1.1 g	0.3 g	8.4 g
1 cup	170 g	60	1.7 g	0.5 g	13 g
200g	200 g	70	2 g	0.6 g	15 g

Pickled Zucchini vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pickled Zucchini35

Pickled Zucchini: common questions

How many calories are in 3 oz of pickled zucchini?

3 oz of pickled zucchini weighs about 85 g and has 30 calories.

How much protein is in 3 oz of pickled zucchini?

3 oz of pickled zucchini has 0.9 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 3 oz of pickled zucchini?

3 oz of pickled zucchini has 6.3 g of carbohydrates, including 0.7 g of fiber and 5.9 g of sugars.

How much pickled zucchini is 100 calories?

100 calories of pickled zucchini is 286 g, about 1 1/2 cups of pickled zucchini.

More about pickled zucchini

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710104. Original description: Zucchini, pickled. Portion weights are USDA household measures.