Calories in 4 Oz of Pickled Zucchini

4 oz of pickled zucchini (113 g) has 40 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 0.3 g of fat and 8.4 g of carbohydrates, a split of 11% protein, 7% fat and 82% carbs. For comparison, 3 oz of pickled zucchini has 30 and 6 oz of pickled zucchini has 60 calories. Burning 40 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Zucchini Calorie Calculator

AmountUnit

40cal

in 4 oz of pickled zucchini (113 g)

Protein1.1 g11% of calories

Fat0.3 g7% of calories

Carbs8.4 g82% of calories

2% of a 2,000 calorie day

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Pickled Zucchini calories by serving size

Common amounts of pickled zucchini with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	18	0.5 g	0.1 g	3.7 g
1/2 cup	85 g	30	0.9 g	0.2 g	6.3 g
100g	100 g	35	1 g	0.3 g	7.4 g
4 oz	113 g	40	1.1 g	0.3 g	8.4 g
1 cup	170 g	60	1.7 g	0.5 g	13 g
200g	200 g	70	2 g	0.6 g	15 g

Pickled Zucchini vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pickled Zucchini35

Pickled Zucchini: common questions

How many calories are in 4 oz of pickled zucchini?

4 oz of pickled zucchini weighs about 113 g and has 40 calories.

How much protein is in 4 oz of pickled zucchini?

4 oz of pickled zucchini has 1.1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 4 oz of pickled zucchini?

4 oz of pickled zucchini has 8.4 g of carbohydrates, including 0.9 g of fiber and 7.9 g of sugars.

How much pickled zucchini is 100 calories?

100 calories of pickled zucchini is 286 g, about 1 1/2 cups of pickled zucchini.

More about pickled zucchini

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710104. Original description: Zucchini, pickled. Portion weights are USDA household measures.