Calories in 1 Cup of Pickled Zucchini
1 cup of pickled zucchini (170 g) has 60 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.5 g of fat and 13 g of carbohydrates, a split of 11% protein, 7% fat and 82% carbs. For comparison, 3/4 cup of pickled zucchini has 45 and 1 1/2 cups of pickled zucchini has 89 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Zucchini Calorie Calculator
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Pickled Zucchini calories by serving size
Common amounts of pickled zucchini with calories and macros. Tap a row for its full nutrition page.
Pickled Zucchini vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Zucchini: common questions
How many calories are in 1 cup of pickled zucchini?
1 cup of pickled zucchini weighs about 170 g and has 60 calories.
How much protein is in 1 cup of pickled zucchini?
1 cup of pickled zucchini has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of pickled zucchini?
1 cup of pickled zucchini has 13 g of carbohydrates, including 1.4 g of fiber and 12 g of sugars.
How much pickled zucchini is 100 calories?
100 calories of pickled zucchini is 286 g, about 1 1/2 cups of pickled zucchini.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710104. Original description: Zucchini, pickled. Portion weights are USDA household measures.