PortionCalc

Calories in 300g of Pickled Zucchini

300g of pickled zucchini (300 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3 g of protein, 0.8 g of fat and 22 g of carbohydrates, a split of 11% protein, 7% fat and 82% carbs. For comparison, 250g of pickled zucchini has 88 and 500g of pickled zucchini has 175 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Zucchini Calorie Calculator

105cal
in 300g of pickled zucchini (300 g)
Protein3 g11% of calories
Fat0.8 g7% of calories
Carbs22 g82% of calories
5% of a 2,000 calorie day

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    Pickled Zucchini calories by serving size

    Common amounts of pickled zucchini with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g180.5 g0.1 g3.7 g
    1/2 cup85 g300.9 g0.2 g6.3 g
    100g100 g351 g0.3 g7.4 g
    4 oz113 g401.1 g0.3 g8.4 g
    1 cup170 g601.7 g0.5 g13 g
    200g200 g702 g0.6 g15 g
    300g300 g1053 g0.8 g22 g

    Pickled Zucchini vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Zucchini: common questions

    How many calories are in 300g of pickled zucchini?

    300g of pickled zucchini weighs about 300 g and has 105 calories.

    How much protein is in 300g of pickled zucchini?

    300g of pickled zucchini has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 300g of pickled zucchini?

    300g of pickled zucchini has 22 g of carbohydrates, including 2.4 g of fiber and 21 g of sugars.

    How much pickled zucchini is 100 calories?

    100 calories of pickled zucchini is 286 g, about 1 1/2 cups of pickled zucchini.

    More about pickled zucchini

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710104. Original description: Zucchini, pickled. Portion weights are USDA household measures.