Calories in Pickled Japanese Style Cabbage

1 cup of pickled japanese style cabbage (150 g) has 45 calories, with 2.4 g of protein, 0.2 g of fat and 8.5 g of carbohydrates. Per 100 grams, pickled japanese style cabbage has 30 calories.

Most of the calories in pickled japanese style cabbage come from carbohydrates (76%). Pickled japanese style cabbage is low in calories and a good source of potassium. It has more calories per gram than 33% of the 606 vegetables in our database.

Pickled Japanese Style Cabbage Calorie Calculator

AmountUnit

45cal

in 1 cup of pickled japanese style cabbage (150 g)

Protein2.4 g21% of calories

Fat0.2 g3% of calories

Carbs8.5 g76% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pickled Japanese Style Cabbage calories by serving size

Common amounts of pickled japanese style cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	15	0.8 g	0.1 g	2.8 g
1/2 cup	75 g	23	1.2 g	0.1 g	4.3 g
100g	100 g	30	1.6 g	0.1 g	5.7 g
4 oz	113 g	34	1.8 g	0.1 g	6.4 g
1 cup	150 g	45	2.4 g	0.2 g	8.5 g
200g	200 g	60	3.2 g	0.2 g	11 g

Pickled Japanese Style Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Raw Red Cabbage34

Raw Green Cabbage31

Pickled Japanese Style Cabbage30

Pickled Japanese Style Cabbage: common questions

How many calories are in 1 cup of pickled japanese style cabbage?

1 cup of pickled japanese style cabbage (150 g) has 45 calories.

How many calories are in 100 grams of pickled japanese style cabbage?

100 grams of pickled japanese style cabbage has 30 calories, 1.6 g of protein, 0.1 g of fat and 5.7 g of carbohydrates.

How much protein is in pickled japanese style cabbage?

Pickled japanese style cabbage has 1.6 g of protein per 100 g. 1 cup of pickled japanese style cabbage gives you 2.4 g.

Is pickled japanese style cabbage high in calories?

Pickled japanese style cabbage has 30 calories per 100 g. It has more calories per gram than 33% of the 606 vegetables in our database. A 2,000 calorie day fits about 66.7 kg of it.

More about pickled japanese style cabbage

Source: USDA FoodData Central, SR Legacy. FDC ID 169890. Original description: Cabbage, japanese style, fresh, pickled. Portion weights are USDA household measures.