PortionCalc

Calories in 500g of Passion Fruit Nectar

500g of passion fruit nectar (500 g) has 345 calories. That is 17% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.3 g of fat and 87 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 300g of passion fruit nectar has 207 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Passion Fruit Nectar Calorie Calculator

345cal
in 500g of passion fruit nectar (500 g)
Protein0.8 g1% of calories
Fat0.3 g1% of calories
Carbs87 g98% of calories
17% of a 2,000 calorie day

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    Passion Fruit Nectar calories by serving size

    Common amounts of passion fruit nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g200 g0 g4.9 g
    50g50 g350.1 g0 g8.7 g
    100g100 g690.2 g0.1 g17 g
    4 oz113 g780.2 g0.1 g20 g
    200g200 g1380.3 g0.1 g35 g
    500g500 g3450.8 g0.3 g87 g

    Passion Fruit Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Passion Fruit Nectar: common questions

    How many calories are in 500g of passion fruit nectar?

    500g of passion fruit nectar weighs about 500 g and has 345 calories.

    How much protein is in 500g of passion fruit nectar?

    500g of passion fruit nectar has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 500g of passion fruit nectar?

    500g of passion fruit nectar has 87 g of carbohydrates, including 0.5 g of fiber and 87 g of sugars.

    How much passion fruit nectar is 100 calories?

    100 calories of passion fruit nectar is 145 g, about 4 1/2 fl oz of passion fruit nectar.

    More about passion fruit nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709348. Original description: Passion fruit nectar. Portion weights are USDA household measures.