PortionCalc

How Much Passion Fruit Nectar Is 100 Calories?

100 calories of passion fruit nectar is 145 g (5.1 oz), about 4 1/2 fl oz of passion fruit nectar.

That amount has 0.2 g of protein, 0.1 g of fat and 25 g of carbohydrates. Passion fruit nectar has 69 calories per 100 g, so every 10 g adds about 6.9 calories.

Passion Fruit Nectar Calorie Calculator

145g
145 g of passion fruit nectar gives 100 calories.
Protein0.2 g1% of calories
Fat0.1 g1% of calories
Carbs25 g98% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much passion fruit nectar for other calorie targets

    TargetWeightAboutProtein
    100 calories145 g4 1/2 fl oz of passion fruit nectar0.2 g
    200 calories290 g9 1/2 fl oz of passion fruit nectar0.5 g
    300 calories435 g14 fl oz of passion fruit nectar0.7 g
    500 calories725 g23 fl oz of passion fruit nectar1.2 g

    Passion Fruit Nectar calories by serving size

    Common amounts of passion fruit nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g200 g0 g4.9 g
    50g50 g350.1 g0 g8.7 g
    100g100 g690.2 g0.1 g17 g
    4 oz113 g780.2 g0.1 g20 g
    200g200 g1380.3 g0.1 g35 g

    Passion Fruit Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Passion Fruit Nectar: common questions

    How much passion fruit nectar is 100 calories?

    100 calories of passion fruit nectar is about 145 g, about 4 1/2 fl oz of passion fruit nectar.

    How many calories are in 100 g of passion fruit nectar?

    100 g of passion fruit nectar has 69 calories.

    How much protein is in 100 calories of passion fruit nectar?

    100 calories of passion fruit nectar gives you 0.2 g of protein.

    More about passion fruit nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709348. Original description: Passion fruit nectar. Portion weights are USDA household measures.