Calories in 3 Oz of Passion Fruit Nectar
3 oz of passion fruit nectar (85 g) has 59 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 15 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 2 oz of passion fruit nectar has 39 and 4 oz of passion fruit nectar has 78 calories. Burning 59 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Passion Fruit Nectar Calorie Calculator
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Passion Fruit Nectar calories by serving size
Common amounts of passion fruit nectar with calories and macros. Tap a row for its full nutrition page.
Passion Fruit Nectar vs similar foods
Calories per 100 g compared with other drinks.
Passion Fruit Nectar: common questions
How many calories are in 3 oz of passion fruit nectar?
3 oz of passion fruit nectar weighs about 85 g and has 59 calories.
How much protein is in 3 oz of passion fruit nectar?
3 oz of passion fruit nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of passion fruit nectar?
3 oz of passion fruit nectar has 15 g of carbohydrates, including 0.1 g of fiber and 15 g of sugars.
How much passion fruit nectar is 100 calories?
100 calories of passion fruit nectar is 145 g, about 4 1/2 fl oz of passion fruit nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709348. Original description: Passion fruit nectar. Portion weights are USDA household measures.