Calories in 300g of Passion Fruit Nectar

300g of passion fruit nectar (300 g) has 207 calories. That is 10% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 52 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 250g of passion fruit nectar has 173 and 500g of passion fruit nectar has 345 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Passion Fruit Nectar Calorie Calculator

AmountUnit

207cal

in 300g of passion fruit nectar (300 g)

Protein0.5 g1% of calories

Fat0.2 g1% of calories

Carbs52 g98% of calories

10% of a 2,000 calorie day

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Passion Fruit Nectar calories by serving size

Common amounts of passion fruit nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	20	0 g	0 g	4.9 g
50g	50 g	35	0.1 g	0 g	8.7 g
100g	100 g	69	0.2 g	0.1 g	17 g
4 oz	113 g	78	0.2 g	0.1 g	20 g
200g	200 g	138	0.3 g	0.1 g	35 g
300g	300 g	207	0.5 g	0.2 g	52 g

Passion Fruit Nectar vs similar foods

Calories per 100 g compared with other drinks.

Banana Nectar74

Passion Fruit Nectar69

Passion Fruit Nectar: common questions

How many calories are in 300g of passion fruit nectar?

300g of passion fruit nectar weighs about 300 g and has 207 calories.

How much protein is in 300g of passion fruit nectar?

300g of passion fruit nectar has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 300g of passion fruit nectar?

300g of passion fruit nectar has 52 g of carbohydrates, including 0.3 g of fiber and 52 g of sugars.

How much passion fruit nectar is 100 calories?

100 calories of passion fruit nectar is 145 g, about 4 1/2 fl oz of passion fruit nectar.

More about passion fruit nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709348. Original description: Passion fruit nectar. Portion weights are USDA household measures.