Calories in 12 Fl Oz of Passion Fruit Nectar

12 fl oz of passion fruit nectar (372 g) has 257 calories. That is 13% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.2 g of fat and 65 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 8 fl oz of passion fruit nectar has 171 and 16 fl oz of passion fruit nectar has 342 calories. Burning 257 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Passion Fruit Nectar Calorie Calculator

AmountUnit

257cal

in 12 fl oz of passion fruit nectar (372 g)

Protein0.6 g1% of calories

Fat0.2 g1% of calories

Carbs65 g98% of calories

13% of a 2,000 calorie day

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Passion Fruit Nectar calories by serving size

Common amounts of passion fruit nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	20	0 g	0 g	4.9 g
50g	50 g	35	0.1 g	0 g	8.7 g
100g	100 g	69	0.2 g	0.1 g	17 g
4 oz	113 g	78	0.2 g	0.1 g	20 g
200g	200 g	138	0.3 g	0.1 g	35 g
12 fl oz	372 g	257	0.6 g	0.2 g	65 g

Passion Fruit Nectar vs similar foods

Calories per 100 g compared with other drinks.

Banana Nectar74

Passion Fruit Nectar69

Passion Fruit Nectar: common questions

How many calories are in 12 fl oz of passion fruit nectar?

12 fl oz of passion fruit nectar weighs about 372 g and has 257 calories.

How much protein is in 12 fl oz of passion fruit nectar?

12 fl oz of passion fruit nectar has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 12 fl oz of passion fruit nectar?

12 fl oz of passion fruit nectar has 65 g of carbohydrates, including 0.4 g of fiber and 65 g of sugars.

How much passion fruit nectar is 100 calories?

100 calories of passion fruit nectar is 145 g, about 4 1/2 fl oz of passion fruit nectar.

More about passion fruit nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709348. Original description: Passion fruit nectar. Portion weights are USDA household measures.