Calories in 1 Slice of Part Skim Mozzarella Cheese
1 slice of part skim mozzarella cheese (21 g) has 62 calories. That is 3% of a 2,000 calorie diet.
The calories come from 5 g of protein, 4.3 g of fat and 0.9 g of carbohydrates, a split of 32% protein, 62% fat and 6% carbs. For comparison, 2 slices of part skim mozzarella cheese has 124 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Part Skim Mozzarella Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Part Skim Mozzarella Cheese calories by serving size
Common amounts of part skim mozzarella cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 15 | 1.2 g | 1 g | 0.2 g |
| 1 cracker-size slice | 9 g | 27 | 2.1 g | 1.8 g | 0.4 g |
| 2 cracker-size slices | 18 g | 53 | 4.3 g | 3.7 g | 0.8 g |
| 1 slice | 21 g | 62 | 5 g | 4.3 g | 0.9 g |
| 1 oz | 28 g | 84 | 6.7 g | 5.8 g | 1.3 g |
| 1 stick | 28 g | 84 | 6.7 g | 5.8 g | 1.3 g |
| 2 slices | 42 g | 124 | 10 g | 8.6 g | 1.9 g |
| 1/2 cup | 57 g | 167 | 13 g | 12 g | 2.5 g |
| 2 sticks | 57 g | 168 | 13 g | 12 g | 2.5 g |
| 100g | 100 g | 296 | 24 g | 20 g | 4.4 g |
| 1 cup | 113 g | 334 | 27 g | 23 g | 5 g |
| 4 oz | 113 g | 336 | 27 g | 23 g | 5 g |
Part Skim Mozzarella Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Part Skim Mozzarella Cheese: common questions
How many calories are in 1 slice of part skim mozzarella cheese?
1 slice of part skim mozzarella cheese weighs about 21 g and has 62 calories.
How much protein is in 1 slice of part skim mozzarella cheese?
1 slice of part skim mozzarella cheese has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 1 slice of part skim mozzarella cheese?
1 slice of part skim mozzarella cheese has 0.9 g of carbohydrates, including 0 g of fiber and 0.4 g of sugars.
How much part skim mozzarella cheese is 100 calories?
100 calories of part skim mozzarella cheese is 34 g, about 4 cracker-size slices of part skim mozzarella cheese.
More about part skim mozzarella cheese
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705723. Original description: Cheese, Mozzarella, part skim. Portion weights are USDA household measures.