PortionCalc

Calories in 1 Slice of Part Skim Mozzarella Cheese

1 slice of part skim mozzarella cheese (21 g) has 62 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5 g of protein, 4.3 g of fat and 0.9 g of carbohydrates, a split of 32% protein, 62% fat and 6% carbs. For comparison, 2 slices of part skim mozzarella cheese has 124 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Part Skim Mozzarella Cheese Calorie Calculator

62cal
in 1 slice of part skim mozzarella cheese (21 g)
Protein5 g32% of calories
Fat4.3 g62% of calories
Carbs0.9 g6% of calories
3% of a 2,000 calorie day

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    Part Skim Mozzarella Cheese calories by serving size

    Common amounts of part skim mozzarella cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g151.2 g1 g0.2 g
    1 cracker-size slice9 g272.1 g1.8 g0.4 g
    2 cracker-size slices18 g534.3 g3.7 g0.8 g
    1 slice21 g625 g4.3 g0.9 g
    1 oz28 g846.7 g5.8 g1.3 g
    1 stick28 g846.7 g5.8 g1.3 g
    2 slices42 g12410 g8.6 g1.9 g
    1/2 cup57 g16713 g12 g2.5 g
    2 sticks57 g16813 g12 g2.5 g
    100g100 g29624 g20 g4.4 g
    1 cup113 g33427 g23 g5 g
    4 oz113 g33627 g23 g5 g

    Part Skim Mozzarella Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Part Skim Mozzarella Cheese: common questions

    How many calories are in 1 slice of part skim mozzarella cheese?

    1 slice of part skim mozzarella cheese weighs about 21 g and has 62 calories.

    How much protein is in 1 slice of part skim mozzarella cheese?

    1 slice of part skim mozzarella cheese has 5 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 1 slice of part skim mozzarella cheese?

    1 slice of part skim mozzarella cheese has 0.9 g of carbohydrates, including 0 g of fiber and 0.4 g of sugars.

    How much part skim mozzarella cheese is 100 calories?

    100 calories of part skim mozzarella cheese is 34 g, about 4 cracker-size slices of part skim mozzarella cheese.

    More about part skim mozzarella cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705723. Original description: Cheese, Mozzarella, part skim. Portion weights are USDA household measures.