Calories in 3 Oz of Pannetone
3 oz of pannetone (85 g) has 276 calories. That is 14% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 7.1 g of fat and 46 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 2 oz of pannetone has 184 and 4 oz of pannetone has 369 calories. Burning 276 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pannetone Calorie Calculator
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Pannetone calories by serving size
Common amounts of pannetone with calories and macros. Tap a row for its full nutrition page.
Pannetone vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pannetone: common questions
How many calories are in 3 oz of pannetone?
3 oz of pannetone weighs about 85 g and has 276 calories.
How much protein is in 3 oz of pannetone?
3 oz of pannetone has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 3 oz of pannetone?
3 oz of pannetone has 46 g of carbohydrates, including 2 g of fiber and 15 g of sugars.
How much pannetone is 100 calories?
100 calories of pannetone is 31 g, about 1 slice of pannetone.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707704. Original description: Pannetone. Portion weights are USDA household measures.