Calories in 100g of Pannetone
100g of pannetone (100 g) has 325 calories. That is 16% of a 2,000 calorie diet.
The calories come from 9.8 g of protein, 8.4 g of fat and 54 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 50g of pannetone has 163 and 150g of pannetone has 488 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pannetone Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pannetone calories by serving size
Common amounts of pannetone with calories and macros. Tap a row for its full nutrition page.
Pannetone vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pannetone: common questions
How many calories are in 100g of pannetone?
100g of pannetone weighs about 100 g and has 325 calories.
How much protein is in 100g of pannetone?
100g of pannetone has 9.8 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 100g of pannetone?
100g of pannetone has 54 g of carbohydrates, including 2.3 g of fiber and 18 g of sugars.
How much pannetone is 100 calories?
100 calories of pannetone is 31 g, about 1 slice of pannetone.
More about pannetone
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707704. Original description: Pannetone. Portion weights are USDA household measures.