Calories in 300g of Pannetone
300g of pannetone (300 g) has 975 calories. That is 49% of a 2,000 calorie diet.
The calories come from 29 g of protein, 25 g of fat and 161 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 250g of pannetone has 813 and 500g of pannetone has 1625 calories. Burning 975 calories takes about 174 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pannetone calories by serving size
Common amounts of pannetone with calories and macros. Tap a row for its full nutrition page.
Pannetone vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pannetone: common questions
How many calories are in 300g of pannetone?
300g of pannetone weighs about 300 g and has 975 calories.
How much protein is in 300g of pannetone?
300g of pannetone has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 300g of pannetone?
300g of pannetone has 161 g of carbohydrates, including 6.9 g of fiber and 53 g of sugars.
How much pannetone is 100 calories?
100 calories of pannetone is 31 g, about 1 slice of pannetone.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707704. Original description: Pannetone. Portion weights are USDA household measures.