PortionCalc

Calories in 150g of Pannetone

150g of pannetone (150 g) has 488 calories. That is 24% of a 2,000 calorie diet.

The calories come from 15 g of protein, 13 g of fat and 81 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 100g of pannetone has 325 and 200g of pannetone has 650 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pannetone Calorie Calculator

488cal
in 150g of pannetone (150 g)
Protein15 g12% of calories
Fat13 g23% of calories
Carbs81 g65% of calories
24% of a 2,000 calorie day

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    Pannetone calories by serving size

    Common amounts of pannetone with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice27 g882.6 g2.3 g15 g
    1 oz28 g922.8 g2.4 g15 g
    50g50 g1634.9 g4.2 g27 g
    2 slices54 g1765.3 g4.5 g29 g
    100g100 g3259.8 g8.4 g54 g
    4 oz113 g36911 g9.5 g61 g
    150g150 g48815 g13 g81 g
    200g200 g65020 g17 g108 g

    Pannetone vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Pannetone: common questions

    How many calories are in 150g of pannetone?

    150g of pannetone weighs about 150 g and has 488 calories.

    How much protein is in 150g of pannetone?

    150g of pannetone has 15 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 150g of pannetone?

    150g of pannetone has 81 g of carbohydrates, including 3.5 g of fiber and 27 g of sugars.

    How much pannetone is 100 calories?

    100 calories of pannetone is 31 g, about 1 slice of pannetone.

    More about pannetone

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707704. Original description: Pannetone. Portion weights are USDA household measures.