Calories in 2 Cups of Non-dairy Frozen Dessert
2 cups of non-dairy frozen dessert (330 g) has 525 calories. That is 26% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 31 g of fat and 60 g of carbohydrates, a split of 2% protein, 52% fat and 46% carbs. For comparison, 1 1/2 cups of non-dairy frozen dessert has 394 calories. Burning 525 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Non-Dairy Frozen Dessert Calorie Calculator
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Non-Dairy Frozen Dessert calories by serving size
Common amounts of non-dairy frozen dessert with calories and macros. Tap a row for its full nutrition page.
Non-Dairy Frozen Dessert vs similar foods
Calories per 100 g compared with other beans and legumes.
Non-Dairy Frozen Dessert: common questions
How many calories are in 2 cups of non-dairy frozen dessert?
2 cups of non-dairy frozen dessert weighs about 330 g and has 525 calories.
How much protein is in 2 cups of non-dairy frozen dessert?
2 cups of non-dairy frozen dessert has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 cups of non-dairy frozen dessert?
2 cups of non-dairy frozen dessert has 60 g of carbohydrates, including 0.3 g of fiber and 58 g of sugars.
How much non-dairy frozen dessert is 100 calories?
100 calories of non-dairy frozen dessert is 63 g, about 1/2 cup of non-dairy frozen dessert.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707452. Original description: Frozen dessert, non-dairy. Portion weights are USDA household measures.