Calories in 3 Oz of Mock Chicken Leg

3 oz of mock chicken leg (85 g) has 206 calories. That is 10% of a 2,000 calorie diet.

The calories come from 18 g of protein, 12 g of fat and 6.8 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 2 oz of mock chicken leg has 137 and 4 oz of mock chicken leg has 274 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mock Chicken Leg Calorie Calculator

AmountUnit

206cal

in 3 oz of mock chicken leg (85 g)

Protein18 g36% of calories

Fat12 g51% of calories

Carbs6.8 g13% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Mock Chicken Leg calories by serving size

Common amounts of mock chicken leg with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	121	11 g	6.8 g	4 g
1 stick	85 g	206	18 g	12 g	6.8 g
3 oz	85 g	206	18 g	12 g	6.8 g
100g	100 g	242	22 g	14 g	8 g
4 oz	113 g	274	24 g	15 g	9.1 g
2 sticks	170 g	411	37 g	23 g	14 g
200g	200 g	484	43 g	27 g	16 g

Mock Chicken Leg vs similar foods

Calories per 100 g compared with other meat.

Mock Chicken Leg242

Roasted Pork Whole Leg211

Roasted Lamb Sirloin Half Leg204

Braised Veal Leg203

Roasted Lamb Whole Leg191

Roasted Lamb Shank Half Leg180

Roasted Pork Shank Half Leg175

Mock Chicken Leg: common questions

How many calories are in 3 oz of mock chicken leg?

3 oz of mock chicken leg weighs about 85 g and has 206 calories.

How much protein is in 3 oz of mock chicken leg?

3 oz of mock chicken leg has 18 g of protein, which is 37% of the 50 g Daily Value.

How many carbs are in 3 oz of mock chicken leg?

3 oz of mock chicken leg has 6.8 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.

How much mock chicken leg is 100 calories?

100 calories of mock chicken leg is 41 g, about 1/2 stick of mock chicken leg.

More about mock chicken leg

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705911. Original description: Mock chicken legs. Portion weights are USDA household measures.