PortionCalc

Calories in 2 Sticks of Mock Chicken Leg

2 sticks of mock chicken leg (170 g) has 411 calories. That is 21% of a 2,000 calorie diet.

The calories come from 37 g of protein, 23 g of fat and 14 g of carbohydrates, a split of 36% protein, 51% fat and 13% carbs. For comparison, 1 stick of mock chicken leg has 206 and 3 sticks of mock chicken leg has 617 calories. Burning 411 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mock Chicken Leg Calorie Calculator

411cal
in 2 sticks of mock chicken leg (170 g)
Protein37 g36% of calories
Fat23 g51% of calories
Carbs14 g13% of calories
21% of a 2,000 calorie day

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    Mock Chicken Leg calories by serving size

    Common amounts of mock chicken leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12111 g6.8 g4 g
    1 stick85 g20618 g12 g6.8 g
    100g100 g24222 g14 g8 g
    4 oz113 g27424 g15 g9.1 g
    2 sticks170 g41137 g23 g14 g
    200g200 g48443 g27 g16 g

    Mock Chicken Leg vs similar foods

    Calories per 100 g compared with other meat.

    Mock Chicken Leg: common questions

    How many calories are in 2 sticks of mock chicken leg?

    2 sticks of mock chicken leg weighs about 170 g and has 411 calories.

    How much protein is in 2 sticks of mock chicken leg?

    2 sticks of mock chicken leg has 37 g of protein, which is 73% of the 50 g Daily Value.

    How many carbs are in 2 sticks of mock chicken leg?

    2 sticks of mock chicken leg has 14 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.

    How much mock chicken leg is 100 calories?

    100 calories of mock chicken leg is 41 g, about 1/2 stick of mock chicken leg.

    More about mock chicken leg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705911. Original description: Mock chicken legs. Portion weights are USDA household measures.