Calories in 1/2 Cup of Mayonnaise with Tofu
1/2 cup of mayonnaise with tofu (120 g) has 386 calories. That is 19% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 38 g of fat and 3.7 g of carbohydrates, a split of 7% protein, 89% fat and 4% carbs. For comparison, 1/4 cup of mayonnaise with tofu has 193 and 3/4 cup of mayonnaise with tofu has 580 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mayonnaise with Tofu Calorie Calculator
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Mayonnaise with Tofu calories by serving size
Common amounts of mayonnaise with tofu with calories and macros. Tap a row for its full nutrition page.
Mayonnaise with Tofu vs similar foods
Calories per 100 g compared with other oils and fats.
Mayonnaise with Tofu: common questions
How many calories are in 1/2 cup of mayonnaise with tofu?
1/2 cup of mayonnaise with tofu weighs about 120 g and has 386 calories.
How much protein is in 1/2 cup of mayonnaise with tofu?
1/2 cup of mayonnaise with tofu has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 1/2 cup of mayonnaise with tofu?
1/2 cup of mayonnaise with tofu has 3.7 g of carbohydrates, including 1.3 g of fiber and 1 g of sugars.
How much mayonnaise with tofu is 100 calories?
100 calories of mayonnaise with tofu is 31 g, about 2 tbsp of mayonnaise with tofu.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167695. Original description: Mayonnaise, made with tofu. Portion weights are USDA household measures.