PortionCalc

Calories in 500g of Mayonnaise-type Salad Dressing

500g of mayonnaise-type salad dressing (500 g) has 1250 calories. That is 63% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 108 g of fat and 74 g of carbohydrates, a split of 1% protein, 76% fat and 23% carbs. For comparison, 300g of mayonnaise-type salad dressing has 750 calories. Burning 1250 calories takes about 223 minutes of brisk walking or 101 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mayonnaise-Type Salad Dressing Calorie Calculator

1250cal
in 500g of mayonnaise-type salad dressing (500 g)
Protein3.3 g1% of calories
Fat108 g76% of calories
Carbs74 g23% of calories
63% of a 2,000 calorie day

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    Mayonnaise-Type Salad Dressing calories by serving size

    Common amounts of mayonnaise-type salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g370.1 g3.2 g2.2 g
    1 dipping-size container28 g700.2 g6 g4.1 g
    1 oz28 g710.2 g6.1 g4.2 g
    50g50 g1250.3 g11 g7.4 g
    2 dipping-size containers56 g1400.4 g12 g8.3 g
    100g100 g2500.7 g22 g15 g
    4 oz113 g2830.7 g24 g17 g
    1/2 cup118 g2940.8 g25 g17 g
    200g200 g5001.3 g43 g30 g
    1 cup235 g5881.5 g51 g35 g
    500g500 g12503.3 g108 g74 g

    Mayonnaise-Type Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Mayonnaise-Type Salad Dressing: common questions

    How many calories are in 500g of mayonnaise-type salad dressing?

    500g of mayonnaise-type salad dressing weighs about 500 g and has 1250 calories.

    How much protein is in 500g of mayonnaise-type salad dressing?

    500g of mayonnaise-type salad dressing has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 500g of mayonnaise-type salad dressing?

    500g of mayonnaise-type salad dressing has 74 g of carbohydrates, including 0 g of fiber and 50 g of sugars.

    How much mayonnaise-type salad dressing is 100 calories?

    100 calories of mayonnaise-type salad dressing is 40 g, about 1 1/2 dipping-size containers of mayonnaise-type salad dressing.

    More about mayonnaise-type salad dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710207. Original description: Mayonnaise-type salad dressing. Portion weights are USDA household measures.