Calories in 4 Oz of Mayonnaise-type Salad Dressing

4 oz of mayonnaise-type salad dressing (113 g) has 283 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 24 g of fat and 17 g of carbohydrates, a split of 1% protein, 76% fat and 23% carbs. For comparison, 3 oz of mayonnaise-type salad dressing has 213 calories. Burning 283 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mayonnaise-Type Salad Dressing Calorie Calculator

AmountUnit

283cal

in 4 oz of mayonnaise-type salad dressing (113 g)

Protein0.7 g1% of calories

Fat24 g76% of calories

Carbs17 g23% of calories

14% of a 2,000 calorie day

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Mayonnaise-Type Salad Dressing calories by serving size

Common amounts of mayonnaise-type salad dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	37	0.1 g	3.2 g	2.2 g
1 dipping-size container	28 g	70	0.2 g	6 g	4.1 g
1 oz	28 g	71	0.2 g	6.1 g	4.2 g
50g	50 g	125	0.3 g	11 g	7.4 g
2 dipping-size containers	56 g	140	0.4 g	12 g	8.3 g
100g	100 g	250	0.7 g	22 g	15 g
4 oz	113 g	283	0.7 g	24 g	17 g
1/2 cup	118 g	294	0.8 g	25 g	17 g
200g	200 g	500	1.3 g	43 g	30 g
1 cup	235 g	588	1.5 g	51 g	35 g

Mayonnaise-Type Salad Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Creamy Italian Dressing268

Mayonnaise-Type Salad Dressing250

Italian Dressing Salad Dressing240

Light Mayonnaise Salad Dressing238

Fruit Dressing219

Light Honey Mustard Dressing207

Lite Buttermilk Salad Dressing202

Mayonnaise-Type Salad Dressing: common questions

How many calories are in 4 oz of mayonnaise-type salad dressing?

4 oz of mayonnaise-type salad dressing weighs about 113 g and has 283 calories.

How much protein is in 4 oz of mayonnaise-type salad dressing?

4 oz of mayonnaise-type salad dressing has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of mayonnaise-type salad dressing?

4 oz of mayonnaise-type salad dressing has 17 g of carbohydrates, including 0 g of fiber and 11 g of sugars.

How much mayonnaise-type salad dressing is 100 calories?

100 calories of mayonnaise-type salad dressing is 40 g, about 1 1/2 dipping-size containers of mayonnaise-type salad dressing.

More about mayonnaise-type salad dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710207. Original description: Mayonnaise-type salad dressing. Portion weights are USDA household measures.