Calories in 30g of Marie Biscuit
30g of marie biscuit (30 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 3.2 g of fat and 21 g of carbohydrates, a split of 7% protein, 23% fat and 70% carbs. For comparison, 20g of marie biscuit has 81 and 50g of marie biscuit has 203 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Marie Biscuit Calorie Calculator
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Marie Biscuit calories by serving size
Common amounts of marie biscuit with calories and macros. Tap a row for its full nutrition page.
Marie Biscuit vs similar foods
Calories per 100 g compared with other sweets and desserts.
Marie Biscuit: common questions
How many calories are in 30g of marie biscuit?
30g of marie biscuit weighs about 30 g and has 122 calories.
How much protein is in 30g of marie biscuit?
30g of marie biscuit has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 30g of marie biscuit?
30g of marie biscuit has 21 g of carbohydrates, including 1.1 g of fiber and 6.3 g of sugars.
How much marie biscuit is 100 calories?
100 calories of marie biscuit is 25 g, about 3 1/2 cookies of marie biscuit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707971. Original description: Marie biscuit. Portion weights are USDA household measures.