PortionCalc

Calories in 20g of Marie Biscuit

20g of marie biscuit (20 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 2.1 g of fat and 14 g of carbohydrates, a split of 7% protein, 23% fat and 70% carbs. For comparison, 15g of marie biscuit has 61 and 30g of marie biscuit has 122 calories. Burning 81 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marie Biscuit Calorie Calculator

81cal
in 20g of marie biscuit (20 g)
Protein1.4 g7% of calories
Fat2.1 g23% of calories
Carbs14 g70% of calories
4% of a 2,000 calorie day

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    Marie Biscuit calories by serving size

    Common amounts of marie biscuit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g200.4 g0.5 g3.5 g
    1 cookie7 g280.5 g0.7 g4.9 g
    2 cookies14 g571 g1.5 g9.9 g
    20g20 g811.4 g2.1 g14 g
    1 oz28 g1152 g3 g20 g
    100g100 g4067.1 g11 g71 g
    4 oz113 g4608 g12 g80 g

    Marie Biscuit vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marie Biscuit: common questions

    How many calories are in 20g of marie biscuit?

    20g of marie biscuit weighs about 20 g and has 81 calories.

    How much protein is in 20g of marie biscuit?

    20g of marie biscuit has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 20g of marie biscuit?

    20g of marie biscuit has 14 g of carbohydrates, including 0.7 g of fiber and 4.2 g of sugars.

    How much marie biscuit is 100 calories?

    100 calories of marie biscuit is 25 g, about 3 1/2 cookies of marie biscuit.

    More about marie biscuit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707971. Original description: Marie biscuit. Portion weights are USDA household measures.