PortionCalc

Calories in 500g of Macaroon Cookie

500g of macaroon cookie (500 g) has 2300 calories. That is 115% of a 2,000 calorie diet.

The calories come from 15 g of protein, 113 g of fat and 306 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 300g of macaroon cookie has 1380 calories. Burning 2300 calories takes about 411 minutes of brisk walking or 185 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Macaroon Cookie Calorie Calculator

2300cal
in 500g of macaroon cookie (500 g)
Protein15 g3% of calories
Fat113 g44% of calories
Carbs306 g53% of calories
115% of a 2,000 calorie day

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    Macaroon Cookie calories by serving size

    Common amounts of macaroon cookie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 macaroon cookie24 g1100.7 g5.4 g15 g
    1 oz28 g1300.9 g6.4 g17 g
    2 macaroon cookies48 g2211.4 g11 g29 g
    50g50 g2301.5 g11 g31 g
    100g100 g4603 g23 g61 g
    4 oz113 g5223.4 g26 g69 g
    200g200 g9206 g45 g122 g
    500g500 g230015 g113 g306 g

    Macaroon Cookie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Macaroon Cookie: common questions

    How many calories are in 500g of macaroon cookie?

    500g of macaroon cookie weighs about 500 g and has 2300 calories.

    How much protein is in 500g of macaroon cookie?

    500g of macaroon cookie has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 500g of macaroon cookie?

    500g of macaroon cookie has 306 g of carbohydrates, including 26 g of fiber and 226 g of sugars.

    How much macaroon cookie is 100 calories?

    100 calories of macaroon cookie is 22 g, about 1 macaroon cookie.

    More about macaroon cookie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707936. Original description: Cookie, macaroon. Portion weights are USDA household measures.