Calories in 100g of Macaroon Cookie
100g of macaroon cookie (100 g) has 460 calories. That is 23% of a 2,000 calorie diet.
The calories come from 3 g of protein, 23 g of fat and 61 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 50g of macaroon cookie has 230 and 150g of macaroon cookie has 690 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Macaroon Cookie Calorie Calculator
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Macaroon Cookie calories by serving size
Common amounts of macaroon cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 macaroon cookie | 24 g | 110 | 0.7 g | 5.4 g | 15 g |
| 1 oz | 28 g | 130 | 0.9 g | 6.4 g | 17 g |
| 2 macaroon cookies | 48 g | 221 | 1.4 g | 11 g | 29 g |
| 50g | 50 g | 230 | 1.5 g | 11 g | 31 g |
| 100g | 100 g | 460 | 3 g | 23 g | 61 g |
| 4 oz | 113 g | 522 | 3.4 g | 26 g | 69 g |
| 200g | 200 g | 920 | 6 g | 45 g | 122 g |
Macaroon Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Macaroon Cookie: common questions
How many calories are in 100g of macaroon cookie?
100g of macaroon cookie weighs about 100 g and has 460 calories.
How much protein is in 100g of macaroon cookie?
100g of macaroon cookie has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of macaroon cookie?
100g of macaroon cookie has 61 g of carbohydrates, including 5.1 g of fiber and 45 g of sugars.
How much macaroon cookie is 100 calories?
100 calories of macaroon cookie is 22 g, about 1 macaroon cookie.
More about macaroon cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707936. Original description: Cookie, macaroon. Portion weights are USDA household measures.