PortionCalc

Calories in 300g of Macaroon Cookie

300g of macaroon cookie (300 g) has 1380 calories. That is 69% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 68 g of fat and 184 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 250g of macaroon cookie has 1150 and 500g of macaroon cookie has 2300 calories. Burning 1380 calories takes about 246 minutes of brisk walking or 111 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Macaroon Cookie Calorie Calculator

1380cal
in 300g of macaroon cookie (300 g)
Protein9.1 g3% of calories
Fat68 g44% of calories
Carbs184 g53% of calories
69% of a 2,000 calorie day

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    Macaroon Cookie calories by serving size

    Common amounts of macaroon cookie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 macaroon cookie24 g1100.7 g5.4 g15 g
    1 oz28 g1300.9 g6.4 g17 g
    2 macaroon cookies48 g2211.4 g11 g29 g
    50g50 g2301.5 g11 g31 g
    100g100 g4603 g23 g61 g
    4 oz113 g5223.4 g26 g69 g
    200g200 g9206 g45 g122 g
    300g300 g13809.1 g68 g184 g

    Macaroon Cookie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Macaroon Cookie: common questions

    How many calories are in 300g of macaroon cookie?

    300g of macaroon cookie weighs about 300 g and has 1380 calories.

    How much protein is in 300g of macaroon cookie?

    300g of macaroon cookie has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 300g of macaroon cookie?

    300g of macaroon cookie has 184 g of carbohydrates, including 15 g of fiber and 135 g of sugars.

    How much macaroon cookie is 100 calories?

    100 calories of macaroon cookie is 22 g, about 1 macaroon cookie.

    More about macaroon cookie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707936. Original description: Cookie, macaroon. Portion weights are USDA household measures.