Calories in 300g of Macaroon Cookie
300g of macaroon cookie (300 g) has 1380 calories. That is 69% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 68 g of fat and 184 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 250g of macaroon cookie has 1150 and 500g of macaroon cookie has 2300 calories. Burning 1380 calories takes about 246 minutes of brisk walking or 111 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Macaroon Cookie Calorie Calculator
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Macaroon Cookie calories by serving size
Common amounts of macaroon cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 macaroon cookie | 24 g | 110 | 0.7 g | 5.4 g | 15 g |
| 1 oz | 28 g | 130 | 0.9 g | 6.4 g | 17 g |
| 2 macaroon cookies | 48 g | 221 | 1.4 g | 11 g | 29 g |
| 50g | 50 g | 230 | 1.5 g | 11 g | 31 g |
| 100g | 100 g | 460 | 3 g | 23 g | 61 g |
| 4 oz | 113 g | 522 | 3.4 g | 26 g | 69 g |
| 200g | 200 g | 920 | 6 g | 45 g | 122 g |
| 300g | 300 g | 1380 | 9.1 g | 68 g | 184 g |
Macaroon Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Macaroon Cookie: common questions
How many calories are in 300g of macaroon cookie?
300g of macaroon cookie weighs about 300 g and has 1380 calories.
How much protein is in 300g of macaroon cookie?
300g of macaroon cookie has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 300g of macaroon cookie?
300g of macaroon cookie has 184 g of carbohydrates, including 15 g of fiber and 135 g of sugars.
How much macaroon cookie is 100 calories?
100 calories of macaroon cookie is 22 g, about 1 macaroon cookie.
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707936. Original description: Cookie, macaroon. Portion weights are USDA household measures.