PortionCalc

Calories in 150g of Macaroon Cookie

150g of macaroon cookie (150 g) has 690 calories. That is 35% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 34 g of fat and 92 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 100g of macaroon cookie has 460 and 200g of macaroon cookie has 920 calories. Burning 690 calories takes about 123 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Macaroon Cookie Calorie Calculator

690cal
in 150g of macaroon cookie (150 g)
Protein4.5 g3% of calories
Fat34 g44% of calories
Carbs92 g53% of calories
35% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Macaroon Cookie calories by serving size

    Common amounts of macaroon cookie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 macaroon cookie24 g1100.7 g5.4 g15 g
    1 oz28 g1300.9 g6.4 g17 g
    2 macaroon cookies48 g2211.4 g11 g29 g
    50g50 g2301.5 g11 g31 g
    100g100 g4603 g23 g61 g
    4 oz113 g5223.4 g26 g69 g
    150g150 g6904.5 g34 g92 g
    200g200 g9206 g45 g122 g

    Macaroon Cookie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Macaroon Cookie: common questions

    How many calories are in 150g of macaroon cookie?

    150g of macaroon cookie weighs about 150 g and has 690 calories.

    How much protein is in 150g of macaroon cookie?

    150g of macaroon cookie has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of macaroon cookie?

    150g of macaroon cookie has 92 g of carbohydrates, including 7.7 g of fiber and 68 g of sugars.

    How much macaroon cookie is 100 calories?

    100 calories of macaroon cookie is 22 g, about 1 macaroon cookie.

    More about macaroon cookie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707936. Original description: Cookie, macaroon. Portion weights are USDA household measures.