PortionCalc

Calories in 150g of Lowfat Breakfast Tart

150g of lowfat breakfast tart (150 g) has 558 calories. That is 28% of a 2,000 calorie diet.

The calories come from 6 g of protein, 9 g of fat and 115 g of carbohydrates, a split of 4% protein, 14% fat and 81% carbs. For comparison, 100g of lowfat breakfast tart has 372 and 200g of lowfat breakfast tart has 744 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lowfat Breakfast Tart Calorie Calculator

558cal
in 150g of lowfat breakfast tart (150 g)
Protein6 g4% of calories
Fat9 g14% of calories
Carbs115 g81% of calories
28% of a 2,000 calorie day

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    Lowfat Breakfast Tart calories by serving size

    Common amounts of lowfat breakfast tart with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1051.1 g1.7 g22 g
    50g50 g1862 g3 g38 g
    1 pop lowfat breakfast tart52 g1932.1 g3.1 g40 g
    1 lowfat breakfast tart52 g1932.1 g3.1 g40 g
    100g100 g3724 g6 g77 g
    2 pop lowfat breakfast tarts104 g3874.1 g6.2 g80 g
    2 lowfat breakfast tarts104 g3874.1 g6.2 g80 g
    4 oz113 g4224.5 g6.8 g87 g
    150g150 g5586 g9 g115 g
    200g200 g7448 g12 g154 g

    Lowfat Breakfast Tart vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lowfat Breakfast Tart372
    Tart316

    Lowfat Breakfast Tart: common questions

    How many calories are in 150g of lowfat breakfast tart?

    150g of lowfat breakfast tart weighs about 150 g and has 558 calories.

    How much protein is in 150g of lowfat breakfast tart?

    150g of lowfat breakfast tart has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 150g of lowfat breakfast tart?

    150g of lowfat breakfast tart has 115 g of carbohydrates, including 2.3 g of fiber and 7.3 g of sugars.

    How much lowfat breakfast tart is 100 calories?

    100 calories of lowfat breakfast tart is 27 g, about 1/2 pop lowfat breakfast tart.

    More about lowfat breakfast tart

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708078. Original description: Breakfast tart, lowfat. Portion weights are USDA household measures.