PortionCalc

Calories in 100g of Lowfat Breakfast Tart

100g of lowfat breakfast tart (100 g) has 372 calories. That is 19% of a 2,000 calorie diet.

The calories come from 4 g of protein, 6 g of fat and 77 g of carbohydrates, a split of 4% protein, 14% fat and 81% carbs. For comparison, 50g of lowfat breakfast tart has 186 and 150g of lowfat breakfast tart has 558 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lowfat Breakfast Tart Calorie Calculator

372cal
in 100g of lowfat breakfast tart (100 g)
Protein4 g4% of calories
Fat6 g14% of calories
Carbs77 g81% of calories
19% of a 2,000 calorie day

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    Lowfat Breakfast Tart calories by serving size

    Common amounts of lowfat breakfast tart with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1051.1 g1.7 g22 g
    50g50 g1862 g3 g38 g
    1 pop lowfat breakfast tart52 g1932.1 g3.1 g40 g
    1 lowfat breakfast tart52 g1932.1 g3.1 g40 g
    100g100 g3724 g6 g77 g
    2 pop lowfat breakfast tarts104 g3874.1 g6.2 g80 g
    2 lowfat breakfast tarts104 g3874.1 g6.2 g80 g
    4 oz113 g4224.5 g6.8 g87 g
    200g200 g7448 g12 g154 g

    Lowfat Breakfast Tart vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lowfat Breakfast Tart372
    Tart316

    Lowfat Breakfast Tart: common questions

    How many calories are in 100g of lowfat breakfast tart?

    100g of lowfat breakfast tart weighs about 100 g and has 372 calories.

    How much protein is in 100g of lowfat breakfast tart?

    100g of lowfat breakfast tart has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 100g of lowfat breakfast tart?

    100g of lowfat breakfast tart has 77 g of carbohydrates, including 1.5 g of fiber and 4.9 g of sugars.

    How much lowfat breakfast tart is 100 calories?

    100 calories of lowfat breakfast tart is 27 g, about 1/2 pop lowfat breakfast tart.

    More about lowfat breakfast tart

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708078. Original description: Breakfast tart, lowfat. Portion weights are USDA household measures.