Calories in 100g of Low Fat Breakfast Tart
100g of low fat breakfast tart (100 g) has 372 calories. That is 19% of a 2,000 calorie diet.
The calories come from 4 g of protein, 6 g of fat and 77 g of carbohydrates, a split of 4% protein, 14% fat and 81% carbs. For comparison, 50g of low fat breakfast tart has 186 and 150g of low fat breakfast tart has 558 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Low Fat Breakfast Tart Calorie Calculator
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Low Fat Breakfast Tart calories by serving size
Common amounts of low fat breakfast tart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 105 | 1.1 g | 1.7 g | 22 g |
| 50g | 50 g | 186 | 2 g | 3 g | 38 g |
| 1 low fat breakfast tart | 52 g | 193 | 2.1 g | 3.1 g | 40 g |
| 100g | 100 g | 372 | 4 g | 6 g | 77 g |
| 2 low fat breakfast tarts | 104 g | 387 | 4.1 g | 6.2 g | 80 g |
| 4 oz | 113 g | 422 | 4.5 g | 6.8 g | 87 g |
| 200g | 200 g | 744 | 8 g | 12 g | 154 g |
Low Fat Breakfast Tart vs similar foods
Calories per 100 g compared with other breads and baked goods.
Low Fat Breakfast Tart: common questions
How many calories are in 100g of low fat breakfast tart?
100g of low fat breakfast tart weighs about 100 g and has 372 calories.
How much protein is in 100g of low fat breakfast tart?
100g of low fat breakfast tart has 4 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 100g of low fat breakfast tart?
100g of low fat breakfast tart has 77 g of carbohydrates, including 1.5 g of fiber and 4.9 g of sugars.
How much low fat breakfast tart is 100 calories?
100 calories of low fat breakfast tart is 27 g, about 1/2 low fat breakfast tart.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175069. Original description: Tart, breakfast, low fat. Portion weights are USDA household measures.