Calories in 30g of Liquid Butter Replacement
30g of liquid butter replacement (30 g) has 160 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 18 g of fat and 0.3 g of carbohydrates, a split of 0% protein, 99% fat and 1% carbs. For comparison, 20g of liquid butter replacement has 107 and 50g of liquid butter replacement has 267 calories. Burning 160 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Butter Replacement Calorie Calculator
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Liquid Butter Replacement calories by serving size
Common amounts of liquid butter replacement with calories and macros. Tap a row for its full nutrition page.
Liquid Butter Replacement vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Butter Replacement: common questions
How many calories are in 30g of liquid butter replacement?
30g of liquid butter replacement weighs about 30 g and has 160 calories.
How much protein is in 30g of liquid butter replacement?
30g of liquid butter replacement has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of liquid butter replacement?
30g of liquid butter replacement has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much liquid butter replacement is 100 calories?
100 calories of liquid butter replacement is 19 g, about 1 1/2 tbsp of liquid butter replacement.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710161. Original description: Butter replacement, liquid. Portion weights are USDA household measures.