Calories in 1 Tbsp of Liquid Butter Replacement
1 tbsp of liquid butter replacement (14 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0 g of protein, 8.4 g of fat and 0.1 g of carbohydrates, a split of 0% protein, 99% fat and 1% carbs. For comparison, 2 tbsp of liquid butter replacement has 149 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Butter Replacement Calorie Calculator
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Liquid Butter Replacement calories by serving size
Common amounts of liquid butter replacement with calories and macros. Tap a row for its full nutrition page.
Liquid Butter Replacement vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Butter Replacement: common questions
How many calories are in 1 tbsp of liquid butter replacement?
1 tbsp of liquid butter replacement weighs about 14 g and has 75 calories.
How much protein is in 1 tbsp of liquid butter replacement?
1 tbsp of liquid butter replacement has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 tbsp of liquid butter replacement?
1 tbsp of liquid butter replacement has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much liquid butter replacement is 100 calories?
100 calories of liquid butter replacement is 19 g, about 1 1/2 tbsp of liquid butter replacement.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710161. Original description: Butter replacement, liquid. Portion weights are USDA household measures.