Calories in Tub Margarine
1 tbsp of tub margarine (14 g) has 75 calories, with 0 g of protein, 8.4 g of fat and 0.1 g of carbohydrates. Per 100 grams, tub margarine has 533 calories.
Most of the calories in tub margarine come from fat (99%). Tub margarine is high in sodium (674 mg per 100 g) and high in saturated fat (12 g per 100 g). It has more calories per gram than 53% of the 136 oils and fats in our database.
Tub Margarine Calorie Calculator
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Tub Margarine calories by serving size
Common amounts of tub margarine with calories and macros. Tap a row for its full nutrition page.
Tub Margarine vs similar foods
Calories per 100 g compared with other oils and fats.
Tub Margarine: common questions
How many calories are in 1 tbsp of tub margarine?
1 tbsp of tub margarine (14 g) has 75 calories.
How many calories are in 100 grams of tub margarine?
100 grams of tub margarine has 533 calories, 0.2 g of protein, 60 g of fat and 0.9 g of carbohydrates.
How much protein is in tub margarine?
Tub margarine has 0.2 g of protein per 100 g. 1 tbsp of tub margarine gives you 0 g.
Is tub margarine high in calories?
Tub margarine has 533 calories per 100 g. It has more calories per gram than 53% of the 136 oils and fats in our database. A 2,000 calorie day fits about 375 g of it.
More about tub margarine
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710160. Original description: Margarine, tub. Portion weights are USDA household measures.