PortionCalc

Calories in 500g of Light Wine

500g of light wine (500 g) has 245 calories. That is 12% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 5.9 g of carbohydrates, 0.4 g of protein and 0 g of fat. For comparison, 300g of light wine has 147 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Wine Calorie Calculator

245cal
in 500g of light wine (500 g)
Protein0.4 g6% of calories
Fat0 g0% of calories
Carbs5.9 g94% of calories
12% of a 2,000 calorie day

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    Light Wine calories by serving size

    Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250 g0 g0.6 g
    100g100 g490.1 g0 g1.2 g
    4 oz113 g560.1 g0 g1.3 g
    1 glass180 g880.1 g0 g2.1 g
    200g200 g980.1 g0 g2.3 g
    2 glasses360 g1760.3 g0 g4.2 g
    500g500 g2450.4 g0 g5.9 g

    Light Wine vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Light Wine: common questions

    How many calories are in 500g of light wine?

    500g of light wine weighs about 500 g and has 245 calories.

    How much protein is in 500g of light wine?

    500g of light wine has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 500g of light wine?

    500g of light wine has 5.9 g of carbohydrates, including 0 g of fiber and 5.8 g of sugars.

    How much light wine is 100 calories?

    100 calories of light wine is 204 g, about 1 glass of light wine.

    More about light wine

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.