Calories in 3 Glasses of Light Wine
3 glasses of light wine (540 g) has 265 calories. That is 13% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 6.3 g of carbohydrates, 0.4 g of protein and 0 g of fat. For comparison, 2 glasses of light wine has 176 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Wine Calorie Calculator
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Light Wine calories by serving size
Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.
Light Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Light Wine: common questions
How many calories are in 3 glasses of light wine?
3 glasses of light wine weighs about 540 g and has 265 calories.
How much protein is in 3 glasses of light wine?
3 glasses of light wine has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 glasses of light wine?
3 glasses of light wine has 6.3 g of carbohydrates, including 0 g of fiber and 6.2 g of sugars.
How much light wine is 100 calories?
100 calories of light wine is 204 g, about 1 glass of light wine.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.