PortionCalc

How Much Light Wine Is 500 Calories?

500 calories of light wine is 1020 g (36 oz), about 5 1/2 glasses of light wine.

That amount has 0.7 g of protein, 0 g of fat and 12 g of carbohydrates. Light wine has 49 calories per 100 g, so every 10 g adds about 4.9 calories.

Light Wine Calorie Calculator

1020g
1020 g of light wine gives 500 calories.
Protein0.7 g6% of calories
Fat0 g0% of calories
Carbs12 g94% of calories
25% of a 2,000 calorie day

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    How much light wine for other calorie targets

    TargetWeightAboutProtein
    100 calories204 g1 glass of light wine0.1 g
    200 calories408 g2 1/2 glasses of light wine0.3 g
    300 calories612 g3 1/2 glasses of light wine0.4 g
    500 calories1020 g5 1/2 glasses of light wine0.7 g

    Light Wine calories by serving size

    Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250 g0 g0.6 g
    100g100 g490.1 g0 g1.2 g
    4 oz113 g560.1 g0 g1.3 g
    1 glass180 g880.1 g0 g2.1 g
    200g200 g980.1 g0 g2.3 g
    2 glasses360 g1760.3 g0 g4.2 g

    Light Wine vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Light Wine: common questions

    How much light wine is 500 calories?

    500 calories of light wine is about 1020 g, about 5 1/2 glasses of light wine.

    How many calories are in 100 g of light wine?

    100 g of light wine has 49 calories.

    How much protein is in 500 calories of light wine?

    500 calories of light wine gives you 0.7 g of protein.

    More about light wine

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.