How Much Does a Glass of Light Wine Weigh?
A glass of light wine weighs about 180 grams (6.3 oz).
That is the USDA average for one glass of light wine, which has 88 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.
Light Wine Calorie Calculator
88cal
in 1 glass of light wine (180 g)Protein0.1 g6% of calories
Fat0 g0% of calories
Carbs2.1 g94% of calories
4% of a 2,000 calorie day
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Total
Light Wine weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 glass of light wine | 180 g | 6.3 oz | 88 |
| 1 fl oz of light wine | 30 g | 1.1 oz | 15 |
Light Wine calories by serving size
Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.
Light Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Light Wine: common questions
How much does a glass of light wine weigh?
About 180 g, or 6.3 oz.
How many calories are in a glass of light wine?
A glass of light wine has 88 calories.
More about light wine
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.