How Much Light Wine Is 300 Calories?

300 calories of light wine is 612 g (22 oz), about 3 1/2 glasses of light wine.

That amount has 0.4 g of protein, 0 g of fat and 7.2 g of carbohydrates. Light wine has 49 calories per 100 g, so every 10 g adds about 4.9 calories.

Light Wine Calorie Calculator

TargetOf

612g

612 g of light wine gives 300 calories.

Protein0.4 g6% of calories

Fat0 g0% of calories

Carbs7.2 g94% of calories

15% of a 2,000 calorie day

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How much light wine for other calorie targets

Target	Weight	About	Protein
100 calories	204 g	1 glass of light wine	0.1 g
200 calories	408 g	2 1/2 glasses of light wine	0.3 g
300 calories	612 g	3 1/2 glasses of light wine	0.4 g
500 calories	1020 g	5 1/2 glasses of light wine	0.7 g

Light Wine calories by serving size

Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	25	0 g	0.6 g
100g	100 g	49	0.1 g	1.2 g
4 oz	113 g	56	0.1 g	1.3 g
1 glass	180 g	88	0.1 g	2.1 g
200g	200 g	98	0.1 g	2.3 g
2 glasses	360 g	176	0.3 g	4.2 g

Light Wine vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Sweet Dessert Wine160

Rice Wine134

Light Wine49

Light Wine: common questions