PortionCalc

Calories in 250g of Light Wine

250g of light wine (250 g) has 123 calories. That is 6% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 2.9 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 200g of light wine has 98 and 300g of light wine has 147 calories. Burning 123 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Wine Calorie Calculator

123cal
in 250g of light wine (250 g)
Protein0.2 g6% of calories
Fat0 g0% of calories
Carbs2.9 g94% of calories
6% of a 2,000 calorie day

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    Light Wine calories by serving size

    Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250 g0 g0.6 g
    100g100 g490.1 g0 g1.2 g
    4 oz113 g560.1 g0 g1.3 g
    1 glass180 g880.1 g0 g2.1 g
    200g200 g980.1 g0 g2.3 g
    250g250 g1230.2 g0 g2.9 g
    2 glasses360 g1760.3 g0 g4.2 g

    Light Wine vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Light Wine: common questions

    How many calories are in 250g of light wine?

    250g of light wine weighs about 250 g and has 123 calories.

    How much protein is in 250g of light wine?

    250g of light wine has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 250g of light wine?

    250g of light wine has 2.9 g of carbohydrates, including 0 g of fiber and 2.9 g of sugars.

    How much light wine is 100 calories?

    100 calories of light wine is 204 g, about 1 glass of light wine.

    More about light wine

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.