Calories in 16 Fl Oz of Light Wine
16 fl oz of light wine (480 g) has 235 calories. That is 12% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 5.6 g of carbohydrates, 0.3 g of protein and 0 g of fat. For comparison, 12 fl oz of light wine has 176 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Wine Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Wine calories by serving size
Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.
Light Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Light Wine: common questions
How many calories are in 16 fl oz of light wine?
16 fl oz of light wine weighs about 480 g and has 235 calories.
How much protein is in 16 fl oz of light wine?
16 fl oz of light wine has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 16 fl oz of light wine?
16 fl oz of light wine has 5.6 g of carbohydrates, including 0 g of fiber and 5.5 g of sugars.
How much light wine is 100 calories?
100 calories of light wine is 204 g, about 1 glass of light wine.
More about light wine
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.