PortionCalc

Calories in 150g of Light Wine

150g of light wine (150 g) has 74 calories. That is 4% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 1.8 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 100g of light wine has 49 and 200g of light wine has 98 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Wine Calorie Calculator

74cal
in 150g of light wine (150 g)
Protein0.1 g6% of calories
Fat0 g0% of calories
Carbs1.8 g94% of calories
4% of a 2,000 calorie day

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    Light Wine calories by serving size

    Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250 g0 g0.6 g
    100g100 g490.1 g0 g1.2 g
    4 oz113 g560.1 g0 g1.3 g
    150g150 g740.1 g0 g1.8 g
    1 glass180 g880.1 g0 g2.1 g
    200g200 g980.1 g0 g2.3 g
    2 glasses360 g1760.3 g0 g4.2 g

    Light Wine vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Light Wine: common questions

    How many calories are in 150g of light wine?

    150g of light wine weighs about 150 g and has 74 calories.

    How much protein is in 150g of light wine?

    150g of light wine has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of light wine?

    150g of light wine has 1.8 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.

    How much light wine is 100 calories?

    100 calories of light wine is 204 g, about 1 glass of light wine.

    More about light wine

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.