Calories in 12 Fl Oz of Light Wine

12 fl oz of light wine (360 g) has 176 calories. That is 9% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 4.2 g of carbohydrates, 0.3 g of protein and 0 g of fat. For comparison, 8 fl oz of light wine has 118 and 16 fl oz of light wine has 235 calories. Burning 176 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Wine Calorie Calculator

AmountUnit

176cal

in 12 fl oz of light wine (360 g)

Protein0.3 g6% of calories

Fat0 g0% of calories

Carbs4.2 g94% of calories

9% of a 2,000 calorie day

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Light Wine calories by serving size

Common amounts of light wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	25	0 g	0.6 g
100g	100 g	49	0.1 g	1.2 g
4 oz	113 g	56	0.1 g	1.3 g
1 glass	180 g	88	0.1 g	2.1 g
200g	200 g	98	0.1 g	2.3 g
2 glasses	360 g	176	0.3 g	4.2 g
12 fl oz	360 g	176	0.3 g	4.2 g

Light Wine vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Sweet Dessert Wine160

Rice Wine134

Light Wine49

Light Wine: common questions

How many calories are in 12 fl oz of light wine?

12 fl oz of light wine weighs about 360 g and has 176 calories.

How much protein is in 12 fl oz of light wine?

12 fl oz of light wine has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 12 fl oz of light wine?

12 fl oz of light wine has 4.2 g of carbohydrates, including 0 g of fiber and 4.1 g of sugars.

How much light wine is 100 calories?

100 calories of light wine is 204 g, about 1 glass of light wine.

More about light wine

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710693. Original description: Wine, light. Portion weights are USDA household measures.