Calories in 20g of Light Tortilla Chips
20g of light tortilla chips (20 g) has 93 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 3 g of fat and 15 g of carbohydrates, a split of 7% protein, 29% fat and 63% carbs. For comparison, 15g of light tortilla chips has 70 and 30g of light tortilla chips has 140 calories. Burning 93 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Tortilla Chips Calorie Calculator
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Light Tortilla Chips calories by serving size
Common amounts of light tortilla chips with calories and macros. Tap a row for its full nutrition page.
Light Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Light Tortilla Chips: common questions
How many calories are in 20g of light tortilla chips?
20g of light tortilla chips weighs about 20 g and has 93 calories.
How much protein is in 20g of light tortilla chips?
20g of light tortilla chips has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 20g of light tortilla chips?
20g of light tortilla chips has 15 g of carbohydrates, including 1.1 g of fiber and 0.1 g of sugars.
How much light tortilla chips is 100 calories?
100 calories of light tortilla chips is 22 g, about 13 light tortilla chips.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168137. Original description: Snacks, tortilla chips, light (baked with less oil). Portion weights are USDA household measures.