Calories in 4 Oz of Light Tortilla Chips
4 oz of light tortilla chips (113 g) has 527 calories. That is 26% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 17 g of fat and 83 g of carbohydrates, a split of 7% protein, 29% fat and 63% carbs. For comparison, 3 oz of light tortilla chips has 395 calories. Burning 527 calories takes about 94 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Tortilla Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Tortilla Chips calories by serving size
Common amounts of light tortilla chips with calories and macros. Tap a row for its full nutrition page.
Light Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Light Tortilla Chips: common questions
How many calories are in 4 oz of light tortilla chips?
4 oz of light tortilla chips weighs about 113 g and has 527 calories.
How much protein is in 4 oz of light tortilla chips?
4 oz of light tortilla chips has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 4 oz of light tortilla chips?
4 oz of light tortilla chips has 83 g of carbohydrates, including 6.5 g of fiber and 0.6 g of sugars.
How much light tortilla chips is 100 calories?
100 calories of light tortilla chips is 22 g, about 13 light tortilla chips.
More about light tortilla chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168137. Original description: Snacks, tortilla chips, light (baked with less oil). Portion weights are USDA household measures.