Calories in 20 Light Tortilla Chips
20 light tortilla chips (32 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 4.9 g of fat and 23 g of carbohydrates, a split of 7% protein, 29% fat and 63% carbs. For comparison, 10 light tortilla chips has 74 and 30 light tortilla chips has 223 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Tortilla Chips Calorie Calculator
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Light Tortilla Chips calories by serving size
Common amounts of light tortilla chips with calories and macros. Tap a row for its full nutrition page.
Light Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Light Tortilla Chips: common questions
How many calories are in 20 light tortilla chips?
20 light tortilla chips weighs about 32 g and has 149 calories.
How much protein is in 20 light tortilla chips?
20 light tortilla chips has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 20 light tortilla chips?
20 light tortilla chips has 23 g of carbohydrates, including 1.8 g of fiber and 0.2 g of sugars.
How much light tortilla chips is 100 calories?
100 calories of light tortilla chips is 22 g, about 13 light tortilla chips.
More about light tortilla chips
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Source: USDA FoodData Central, SR Legacy. FDC ID 168137. Original description: Snacks, tortilla chips, light (baked with less oil). Portion weights are USDA household measures.