Calories in 3 Oz of Light Caramel Dip
3 oz of light caramel dip (85 g) has 184 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0 g of fat and 48 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 2 oz of light caramel dip has 122 and 4 oz of light caramel dip has 245 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Caramel Dip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Caramel Dip calories by serving size
Common amounts of light caramel dip with calories and macros. Tap a row for its full nutrition page.
Light Caramel Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Caramel Dip: common questions
How many calories are in 3 oz of light caramel dip?
3 oz of light caramel dip weighs about 85 g and has 184 calories.
How much protein is in 3 oz of light caramel dip?
3 oz of light caramel dip has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3 oz of light caramel dip?
3 oz of light caramel dip has 48 g of carbohydrates, including 0 g of fiber and 48 g of sugars.
How much light caramel dip is 100 calories?
100 calories of light caramel dip is 46 g, about 2 1/2 tbsp of light caramel dip.
More about light caramel dip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710293. Original description: Caramel dip, light. Portion weights are USDA household measures.