Calories in 3 Tbsp of Light Caramel Dip
3 tbsp of light caramel dip (60 g) has 130 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0 g of fat and 34 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 2 tbsp of light caramel dip has 86 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Caramel Dip Calorie Calculator
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Light Caramel Dip calories by serving size
Common amounts of light caramel dip with calories and macros. Tap a row for its full nutrition page.
Light Caramel Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Caramel Dip: common questions
How many calories are in 3 tbsp of light caramel dip?
3 tbsp of light caramel dip weighs about 60 g and has 130 calories.
How much protein is in 3 tbsp of light caramel dip?
3 tbsp of light caramel dip has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 tbsp of light caramel dip?
3 tbsp of light caramel dip has 34 g of carbohydrates, including 0 g of fiber and 34 g of sugars.
How much light caramel dip is 100 calories?
100 calories of light caramel dip is 46 g, about 2 1/2 tbsp of light caramel dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710293. Original description: Caramel dip, light. Portion weights are USDA household measures.