Calories in 100g of Light Caramel Dip
100g of light caramel dip (100 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 0 g of fat and 57 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 50g of light caramel dip has 108 and 150g of light caramel dip has 324 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Caramel Dip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Caramel Dip calories by serving size
Common amounts of light caramel dip with calories and macros. Tap a row for its full nutrition page.
Light Caramel Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Caramel Dip: common questions
How many calories are in 100g of light caramel dip?
100g of light caramel dip weighs about 100 g and has 216 calories.
How much protein is in 100g of light caramel dip?
100g of light caramel dip has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of light caramel dip?
100g of light caramel dip has 57 g of carbohydrates, including 0 g of fiber and 57 g of sugars.
How much light caramel dip is 100 calories?
100 calories of light caramel dip is 46 g, about 2 1/2 tbsp of light caramel dip.
More about light caramel dip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710293. Original description: Caramel dip, light. Portion weights are USDA household measures.