Calories in 2 Tbsp of Light Caramel Dip
2 tbsp of light caramel dip (40 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0 g of fat and 23 g of carbohydrates, a split of 2% protein, 0% fat and 98% carbs. For comparison, 1 tbsp of light caramel dip has 43 and 3 tbsp of light caramel dip has 130 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Caramel Dip Calorie Calculator
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Light Caramel Dip calories by serving size
Common amounts of light caramel dip with calories and macros. Tap a row for its full nutrition page.
Light Caramel Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Caramel Dip: common questions
How many calories are in 2 tbsp of light caramel dip?
2 tbsp of light caramel dip weighs about 40 g and has 86 calories.
How much protein is in 2 tbsp of light caramel dip?
2 tbsp of light caramel dip has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 tbsp of light caramel dip?
2 tbsp of light caramel dip has 23 g of carbohydrates, including 0 g of fiber and 23 g of sugars.
How much light caramel dip is 100 calories?
100 calories of light caramel dip is 46 g, about 2 1/2 tbsp of light caramel dip.
More about light caramel dip
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710293. Original description: Caramel dip, light. Portion weights are USDA household measures.